Hours
M-F : 5am - 8pm
Sat : 8am - 12pm Sun : Closed
M-F : 5am - 8pm
Sat : 8am - 12pm Sun : Closed
Physical Address
1115 Windfield Way
El Dorado Hills, CA 95762
1115 Windfield Way
El Dorado Hills, CA 95762
Phone
(916) 933-8006
(916) 933-8006
1- On - 1 Personal Training
$129 / Month
Unlimited
Training Sessions
Unlimited
Training Sessions
Body Slam
Functional Training based workout combining resistance training and athletic style movements. The class is structured to work specific body parts on certain days of the week. You will never get bored with this class! All fitness levels encouraged to join!
Basic Training Boot Camp
Circuit Training based workout focusing on total body conditioning. A typical workout will consist of total body weight training, core training, high/low intensity cardiovascular training, in a fast paced circuit for maximum calorie burn and accelerated fitness results! Each class is structured for all fitness levels!
Elite FIT Training
Functional Core Training class using body weight training, medicine balls, resistance bands, exercise balls, and weight training. All levels of fitness should try this class. The variety of exercises and new daily workout will keep you coming back for more!
FIT Boxing Boot Camp
Similar to Elite FIT Training, incorporating boxing as the focus for maximum calorie burn!
Bottoms Up
Just for the ladies! Firm legs and a tight butt are results you will obtain with this class! This is a must do class for anyone looking get a lower
body targeted workout and look good in those jeans!
S.P.T/Kids Fit Camp
S.P.T: Sport Performance Training for youths ages 8-18. Speed, Strength, Agility classes to help your athlete take their game to the next level!
Kids Fit Camp
Fun fitness boot camp class for kids ages 8-13.
If you are looking to take your exercise and diet routine to the next level, take advantage of hiring one of the expert trainers at Mueller Elite. With their professional expertise our trainers will guide you to the results you're looking for in a friendly, safe and time efficient program. Come in today for a FREE evaluation. See you soon, let's get started!
Functional Training based workout combining resistance training and athletic style movements. The class is structured to work specific body parts on certain days of the week. You will never get bored with this class! All fitness levels encouraged to join!
Basic Training Boot Camp
Circuit Training based workout focusing on total body conditioning. A typical workout will consist of total body weight training, core training, high/low intensity cardiovascular training, in a fast paced circuit for maximum calorie burn and accelerated fitness results! Each class is structured for all fitness levels!
Elite FIT Training
Functional Core Training class using body weight training, medicine balls, resistance bands, exercise balls, and weight training. All levels of fitness should try this class. The variety of exercises and new daily workout will keep you coming back for more!
FIT Boxing Boot Camp
Similar to Elite FIT Training, incorporating boxing as the focus for maximum calorie burn!
Bottoms Up
Just for the ladies! Firm legs and a tight butt are results you will obtain with this class! This is a must do class for anyone looking get a lower
body targeted workout and look good in those jeans!
S.P.T/Kids Fit Camp
S.P.T: Sport Performance Training for youths ages 8-18. Speed, Strength, Agility classes to help your athlete take their game to the next level!
Kids Fit Camp
Fun fitness boot camp class for kids ages 8-13.
If you are looking to take your exercise and diet routine to the next level, take advantage of hiring one of the expert trainers at Mueller Elite. With their professional expertise our trainers will guide you to the results you're looking for in a friendly, safe and time efficient program. Come in today for a FREE evaluation. See you soon, let's get started!
Rates:
1-3 sessions $65/Hour
4-10 Sessions $60/Hour
11-15 session $55/Hour
1-3 sessions $65/Hour
4-10 Sessions $60/Hour
11-15 session $55/Hour