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The Mueller's Elite Staff
Liz Ann has been involved in the field of Personal Training for 8 years and most recently was a trainer at El Dorado Hills Sports Club. Liz Ann prides herself on providing superior motivation, excellent individual attention and creative fitness routines which have resulted in consistent client satisfaction. Whether a beginning exerciser or an advanced athlete looking to take your fitness to the next level, Liz Ann tailors her programs to meet each client’s specific goals while creating a fun, challenging and interactive experience.
Liz Ann’s services include:
·Individual and group personal training
·Body composition analysis
·Nutritional counseling
·Individual progress tracking
·Cardiovascular and strength training education
·Creative program design
JACQUET REQUIRED
PERSONAL TRAINING
“Grin and Bear it”
ISSA Certified Fitness Trainer
408-607-3493 CELL
lizannjacquet@sbcglobal.net
Liz Ann’s services include:
·Individual and group personal training
·Body composition analysis
·Nutritional counseling
·Individual progress tracking
·Cardiovascular and strength training education
·Creative program design
JACQUET REQUIRED
PERSONAL TRAINING
“Grin and Bear it”
ISSA Certified Fitness Trainer
408-607-3493 CELL
lizannjacquet@sbcglobal.net
My name is Dan Pierce, owner of Full Throttle Fitness. I began my career as a fitness professional while attending Chico State University in 1999, where I received my Bachelors of Science Degree in Exercise Physiology and was a member of the 1999 Men’s Baseball Division II National Championship team. As a former athlete and draft pick of the St. Louis Cardinals Major League Baseball Organization n 1996, I know the commitment, determination, and level of training it takes to complete at a high level.
My most recent achievements as a Personal Trainer took place in the Professional Motocross industry where I worked exclusively for 2 years with Motocross Legend “Iron” Mike LaRocco. During this time I helped Mike with the U.S. Open Championship, a Indianapolis Supercross Championship, and numerous top 3 finishes. During my nearly 10 years as a Fitness Professional I have personally trained hundreds of athletes, adults, and children of all ages and skill levels.
My most recent achievements as a Personal Trainer took place in the Professional Motocross industry where I worked exclusively for 2 years with Motocross Legend “Iron” Mike LaRocco. During this time I helped Mike with the U.S. Open Championship, a Indianapolis Supercross Championship, and numerous top 3 finishes. During my nearly 10 years as a Fitness Professional I have personally trained hundreds of athletes, adults, and children of all ages and skill levels.
He was a collegiate All-American 8 times and a 2-time national champion in the long-jump and 4 x 100 relay. After graduating in 1986, Vance became a 4th round draft pick of the Los Angeles Raiders and had a rewarding career as a special team player and third down back. After a serious knee injury, Vance officially retired from pro-football in 1993 and began his new career in fitness, opening his first health club in 1994.
Vance has since partnered in several health club ventures locally and out of state. Along the way Vance has earned several fitness training certificates including a Master Sport Trainer (MST) from the National Institute of Sports, as well as being certified in yoga, lifestyle and weight management, golf fitness, and Swiss Ball stability.
Vance’s wide ranging knowledge has allowed him to work with people and athletes from all walks of life and fitness back-rounds, ranging from first time exercisers to professional athletes. Vance’s latest facility, Mueller’s Elite, is a culmination of life experience, a life-long passion for fitness and coaching, and the appreciation of the opportunity to work intimately with people of all ages to help them achieve their personal goals.
Vance has since partnered in several health club ventures locally and out of state. Along the way Vance has earned several fitness training certificates including a Master Sport Trainer (MST) from the National Institute of Sports, as well as being certified in yoga, lifestyle and weight management, golf fitness, and Swiss Ball stability.
Vance’s wide ranging knowledge has allowed him to work with people and athletes from all walks of life and fitness back-rounds, ranging from first time exercisers to professional athletes. Vance’s latest facility, Mueller’s Elite, is a culmination of life experience, a life-long passion for fitness and coaching, and the appreciation of the opportunity to work intimately with people of all ages to help them achieve their personal goals.
Jamie began working in childcare at Mueller Fitness in El Dorado Hills in 1995. At the time Jamie weighed 187 lbs. and had never worked out a day in her life. Tired of battling a weight issue since childhood and wanting to set a good example for her children, she decided it was time for a lifestyle change. The fitness journey began with some hesitation and fear of the unknown, but she figured everyone has to start somewhere.
With support from Vance, Lissa and her co-workers Jamie was able to drop 40 lbs. in 9 months with a healthy fitness routine and diet modification (no more Dr. Pepper and Snickers for breakfast). In 1998, Jamie became Group Fitness certified and began teaching Step and Body Sculpting classes. Over the years she has continued to teach Step & Sculpt but has added Indoor Cycle, Core and Balance, Cardio Kickboxing and her new favorites, Heavy Bag FIT Boxing & Boot Camp to her fitness endeavors. Her passion and success with her own fitness journey has inspired many individuals.
In 2002 Jamie added a new challenge to her life; coaching her daughter’s soccer team in El Dorado Hills. After a few rough years, she found that her gift wasn’t in the coaching of the game, but in the training and conditioning of team during the practices. She shifted her role from Head Coach to Conditioning Coach and has found great success. Her desire to inspire and motivate teens to develop a positive self concept and have fun with fitness has led her to training at the Full Throttle Fitness / Mueller's Elite Training Facility.
Currently Jamie is a certified personal trainier, teaching some Boot Camp classes, training small groups and training one on one clients. Whether you are new to fitness or comfortable in a workout environment Jamie will provide the program to educate and motivate you on your fitness journey. First training session is always free so call today 530-383-7383. Change your mind about fitness; your body will follow.
With support from Vance, Lissa and her co-workers Jamie was able to drop 40 lbs. in 9 months with a healthy fitness routine and diet modification (no more Dr. Pepper and Snickers for breakfast). In 1998, Jamie became Group Fitness certified and began teaching Step and Body Sculpting classes. Over the years she has continued to teach Step & Sculpt but has added Indoor Cycle, Core and Balance, Cardio Kickboxing and her new favorites, Heavy Bag FIT Boxing & Boot Camp to her fitness endeavors. Her passion and success with her own fitness journey has inspired many individuals.
In 2002 Jamie added a new challenge to her life; coaching her daughter’s soccer team in El Dorado Hills. After a few rough years, she found that her gift wasn’t in the coaching of the game, but in the training and conditioning of team during the practices. She shifted her role from Head Coach to Conditioning Coach and has found great success. Her desire to inspire and motivate teens to develop a positive self concept and have fun with fitness has led her to training at the Full Throttle Fitness / Mueller's Elite Training Facility.
Currently Jamie is a certified personal trainier, teaching some Boot Camp classes, training small groups and training one on one clients. Whether you are new to fitness or comfortable in a workout environment Jamie will provide the program to educate and motivate you on your fitness journey. First training session is always free so call today 530-383-7383. Change your mind about fitness; your body will follow.